The struggle for beauty is becoming harder every year. Society's requirements for appearance are growing. A mature is already considered age not after 30, a few decades ago, but after 40-45. Fortunately, there are many new effective procedures that help maintain skin freshness and elasticity. But their cost is constantly increasing, and not everyone has time to regularly visit halls. Only this option as rejuvenation at home remains. But is this really possible?
Domestic advantages
The main advantage of the salon rejuvenation methods is their high efficiency. There are many procedures that allow visible results after the first session. If, of course, it is clearly losing to them at speed. But they have several advantages because more and more women are returning to recipes and folkloric methods:
- Naturalness.The main ingredients that are used in domestic cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and herbs. And although recently, many combine them with drugs for pharmacies, natural composition prevails clearly.
- Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that do not irritate it and cause negative reactions. In most revenues, ingredients can be replaced or regulated by their number.
- Accessibility.If not everyone can afford expensive ballroom and professional cosmetics procedures, high quality home care is available for absolutely all. Most products used for it are in almost any modern kitchen, and the absent can be bought at the supermarket or the nearest ecological store.
- Regularity.For a persistent and significant effect, skin skin rejuvenation will have to be performed at home regularly at least one month. And the habit is formed in 21 days. Therefore, for many women who have changed to folkloric methods, they become a way of life.
- Long Effect at Term.With systemic home care, it has a cumulative effect. Every month, skin condition improves and aging processes are significantly delayed. This avoids more radical methods for many years.
In addition, most anti -aging procedures at home positively affect a person's overall condition. Laser technologies and surgical operations are severe stress for the whole body that creates a severe load in immunity.
Important rules
For the rejuvenation of the face of the house to be as safe and effective as possible, you need to know and comply with the basic rules that professional cosmetologists told us:
- Start the process with purification.Before performing any anti -aging procedures, the face should be completely washed and cleaned with a tonic to completely remove the remains from the previously applied cosmetics.
- Perform tests for allergies.This should be done before using each new recipe or ingredient, even if the skin is not prone to strong allergic reactions. Sometimes they appear in the most harmless components and can lead to serious consequences.
- Do not overload the skin.This is as harmful as depriving it from additional recovery. Masks can be done no more than 3 times a week, intense massage procedures and hardware-2-3 times, apply only creams in the morning and evening if there is no need for more active care.
- Do not exceed the exposure time of masks.Some of them contain components that irritate the skin and may cause a burn. Oil masks are able to mark the pores and complicate cellular respiration if you keep it too long or poorly washed.
- Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the opposite expected result. If it is difficult to decide on the skin type, it is advisable to consult experts.
And we should not forget such an important principle. To avoid getting used to the skin with certain components, it is advisable to wear masks and creams with courses lasting 1-1, 5 months and then take a break for 1-2 weeks and then choose new products.
Rejuvenation methods
There are many ways to rejuvenate and refresh your face at home. There are express educational methods when you can get noticeable visual changes in the skin to 1-2 procedures. But, of course, they will not last long.
For persistent results, you will need to use an integrated approach and use several different techniques at the same time.
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If you need to be well now, the most effective tool is ice. It should always be in the freezer as it is a useful component for regular care. It can be prepared from strong green tea, herbal decoctions, still mineral water, fruit juices and vegetables squeezed at the time, coffee and even milk.
For express education, you will need pure ice of water or green tea.The -By Step Procedure -It looks like the following:
- As rejuvenation always begins with purification, it is necessary to wash well. In order not to dry the skin, it is advisable to use foam or light gel for it.
- Soda peeling will help remove fat and dirt from pores. A little soda is taken to the palm of your hand, is diluted with a small amount of water (for oily lemon juice with the skin) and massage the skin in circular motions for 2-3 minutes, so the remains are completely washed.
- The face should be completely wet with a napkin or paper towel and then make a massage with an ice cube, paying special attention to the area around the eyes and softening facial folds. In this case, you need to ensure that there is no strong feeling of cold.
At the end of the procedure, the faces are again wet with a napkin and a high quality elevation cream is applied to wet skin. Different facilities for the face and area around the eyes!
After this match, the skin is immediately pulled, the face complexion is invigorated, a healthy flushing appears, bruises and bags under the eyes disappear. But you can repeat it no more than 1-2 times a week.
Gymnastics and Massage
A very important stage in home rejuvenation is gymnastics and massage. Also, you need to understand that in no case does it replace the other, although these procedures are in force on the skin.
Properly selected exercises allow you to strengthen the muscle frame and do not allow the skin to give in. And massage has a comprehensive healing effect:
- relieves muscle cramps;
- activates blood circulation;
- accelerates lymphatic flow;
- Improves cell power;
- stimulates metabolic processes;
- It softens wrinkles;
- Increases skin turgor.
Gymnastics and massage contribute to the production of pleasure hormones - endorphins, because mood increases, the sheets of stress and even headaches disappear.
Many anti -aging facilities for facelifting can be found in posted videos. It is better to choose one or two of them and learn carefully, trying to perform each exercise correctly. During this gymnastics, pores are working actively, throwing excess fat and toxins; Therefore, after complex completion, you should wash to wash.
Of all types of massage, Asahi's lymphodinated and Japanese massage are more effective for rejuvenation and tightness of the face.
With proper execution, an excellent result also provides acupressure. It has a therapeutic effect as it affects biologically active points that are designed in internal organs and systems. But it is better if it is conducted by an expert.
Creams and masks
Properly selected and used masks prepared according to folkloric recipes, they work effectively at any age. Many believe they can give tangible results only until forty years. But if you use them regularly and combine with more intense anti -aging procedures, you can remain young and fresh in fifty or even sixty, delighting the surrounding natural beauty.
Here are some simple and very useful and very useful anti -warm recipes:
| Mask | Properties | Revenue |
|---|---|---|
| Protein with rice | Ideal for oily and combined skin, it has an excellent lifting effect, perfectly cleans and narrows the pores. | Beat a tablespoon of rice flour with egg protein and add a teaspoon of lemon juice. Apply to the skin clean with a uniform layer and lie down calmly until completely dry. Then, for 3-5 minutes, cover the face with a damp cloth, remove the mask and wash the remains with summer running water. |
| Honey with orange and oats | The main property of this mask is nutrition and moisture. But the addition of vitamin C rich orange juice allows you to get an excellent anti -aging effect. Suitable for any skin type, but especially useful for a slow and lost tone and color. | One tablespoon of soil flakes (without additives! ) Dilute the state of softened orange juice on time and add a teaspoon of liquid honey. Apply and rinse the same of the previous case. |
| Gelatin | The mask ensures a quick tightening of the skin and a remarkable improvement in its condition, since gelatin is a pure collagen due to the lack of which skin loses elasticity. | Dilutar the gelatin with water or milk (for dry skin) in a ratio of 1: 3 and heat in a water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerol and apply a brush to masks on the layers. Wait for full drying, dive with a damp cloth and rinse well. |
| Banana with ginger | It gives an excellent anti -aging effect, has nutritional and moisturizing properties. It is not suitable for sensitive and damaged skin. | Remove the ripe banana to the state of mashed potatoes, add a teaspoon of ginger juice, the same amount of honey and the ampoule of the drug "AEVIT". Apply to the face, hold for 20 to 30 minutes, remove the remains of mashed potatoes with a napkin and washing. |
| Parsley potato | It quickly helps deal with edema and bags under the eyes, tighten, clean and even lightly lighten the skin. | Boil large potatoes, peel, mash with milk in the state of mashed potatoes. Salsa finely parsley and add to the potatoes. Apply the hot puree to the face and lie down for 15 to 20 minutes. Remove the remains and wash well. |
After the mask, the cream is always applied to the face. Cosmetologists advise to observe this rule - the more nutritious mask, the easier the cream should be. You can also cook it or use high quality store equipment.
Hyaluronic acid -based gels and creams provide an excellent anti -aging effect, although they hydrate perfectly and completely without overloading the skin.
Portable equipment
Today, at the University of Medicine and at Internet Stores, many portable skin care devices are presented, which announce as analogues of the salon. Its regular use really offers excellent results and is an excellent addition to standard care.
But it's not worth expecting their miracles. For safety reasons, the manufacturer deliberately limits the energy and all appliances work only in the upper layer of the epidermis.
To keep the skin in good condition, experts recommend buying regularly:
- Ultrasonic scraber.Allows you to perform deep cleansing of the skin, reduces dilated pores, removes keratinized cells. Some devices have an additional ultrasound raising function and provide good oval correction from the face.
- Darsonval.It affects the surface layers of the epidermis with a high frequency electric current. With proper use, it creates the effect of ozoning. He pronounced anti -inflammatory, antibacterial and anti -support properties. It allows you to quickly get rid of acne and acne, it helps heal wounds and microcrack, strengthens the capillaries and activates subcutaneous blood circulation.
- Microhes.Microcurrent therapy is very popular in halls. A chain of weak impulse is able to alter the potential of aged and weakened cells and restore their structure. The procedure accelerates blood and lymph movement, provides additional oxygen nutrition and flow cells, stimulates regeneration processes.
- Galvanization.Positively charged ions that emit the device in work mode contribute to deeper penetration of beneficial cosmetic substances applied to the skin. Therefore, it is very important that it is of high quality. You can buy special pharmacy medications with the effect of rejuvenation and improve your effect using the device.
- Infrared massager.Many consider a complete substitute for thermal survey. But that is not so. The equipment heats the skin at a temperature of 40THEC and above. Portable - only up to 40THEC and this does not lead to a denaturation of the protein. But expands pores, helps the release of toxins and toxins, activates blood flow, expands capillaries. In combination with vibro massage, it stimulates the muscles of the face and increases its tone. It is prohibited for use for purulent acne and pronounced rosacea.
In short
According to most women, effective rejuvenation in the modern world is really possible. But for him there is not enough use of just popular remedies. They will have to be combined with high quality store cosmetics and portable electrical equipment.
However, experts recommend that after 35 years, at least twice a year, they appear in a cosmetologist's office. It will evaluate the current skin condition, adjust existing care and, over time, indicate problems that have appeared with which domestic cosmetology can no longer deal with. If necessary, you can undergo a ballroom procedures course and continue to continue support therapy.